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	<title>Classic Hits KQNK AM 1530/FM 106.7 - Norton, KS &#187; Walk Kansas</title>
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		<title>Walk Kansas</title>
		<link>http://www.kqnk.com/2012/01/03/walk-kansas/</link>
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		<pubDate>Tue, 03 Jan 2012 13:39:51 +0000</pubDate>
		<dc:creator>Deena Wente</dc:creator>
				<category><![CDATA[KQNK News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Kansas]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[Walk Kansas]]></category>

		<guid isPermaLink="false">http://www.dierkingcommunications.com/news/?p=15913</guid>
		<description><![CDATA[The annual eight-week fitness challenge encourages teams of six to compile miles equivalent to walking the 423 miles across the state of Kansas.   Though introduced as a walking program 10 years ago, the challenge has grown to also include other exercise, such as swimming, biking, playing team sports and pushing a lawnmower.  Walk Kansas typically ...]]></description>
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